Weigh In record (no journal entry) for 04 April 2022
|
47.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 33.79g | Prot: 56.02g | Carbs: 61.69g.
Breakfast: Кофе (из Молотых Зерен), Dr. Korner Хлебец 7 Злаков, Вареное Яйцо. Lunch: Кролик Тушеный, Картофельное Пюре. Dinner: Ашан Печень Жареная с Луком, Салат Овощной. Snacks/Other: Сливы. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|