Nita hariyanti's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
73.4 kg Lost so far: 9.4 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
289 kcal Fat: 8.55g | Prot: 11.64g | Carbs: 45.10g.   Breakfast: Jeruk, Alpukat, Kurma, Herbalife F1 Shake Mix Wild Berry. more...
Gaining 0.1 kg a Week

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Nita hariyanti's Weight History


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