Weigh In record (no journal entry) for 05 April 2022
|
56.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 7.70g | Prot: 27.20g | Carbs: 31.18g.
Breakfast: 統一生機 有機麥片（粗）, NOTORIOUS 濃縮乳清蛋白-抹茶口味. Snacks/Other: 蜜蘭諾 楓糖葡萄鬆塔. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|