Weigh In record (no journal entry) for 05 April 2022
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71.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 40.05g | Prot: 50.96g | Carbs: 68.57g.
Breakfast: Брест-Литовск Сыр Классический 45%, Бижан Колбаса Говяжья, Скиф Трейд Мини Бородинский Хлеб. Lunch: Плов с Говядиной. more...
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Losing 4.9 kg a Week
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Asel_Ber's Weight History
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