Weigh In record (no journal entry) for 05 April 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 67.78g | Prot: 78.53g | Carbs: 170.54g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 바바리안필드, 던킨도넛 (Dunkin' Donuts) 미니도넛 스트로베리, 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 바나나. Lunch: 목살구이, 김밥천국 김밥. Dinner: 닥터유 단백질쉐이크, 부추전. more...
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Losing 10.5 kg a Week
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heesuk119's Weight History
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