Weigh In record (no journal entry) for 05 April 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 34.17g | Prot: 126.58g | Carbs: 187.71g.
Breakfast: Misura Fibrextra Fette Biscottate Integrali, Melinda Mela, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%, Fage Yogurt Greco Total 0%. Lunch: Il Viaggiator Goloso Farro Perlato, La Bottega del Gusto Bresaola, Milbona Skyrella, Spinaci. Dinner: Perugina Tablò Fondente Extra 70%, Zucca, Rucola, Findus Filetti di Merluzzo. Snacks/Other: Unes Corn Flakes, Zymil Latte Alta Digeribilità senza Grassi, Vitasnella Cereal-Yo. more...
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Gaining 4.9 kg a Week
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Ilaria Ramundo's Weight History
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