Weigh In record (no journal entry) for 01 May 2011
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98.3 kg
Lost so far: 9.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 57.90g | Prot: 85.96g | Carbs: 87.36g.
Breakfast: almond milk, Organic eggs. Lunch: follow your heart, celery, natural sea tuna. Dinner: ground turkey, organic Garlic pasta sauce, winter squash. Snacks/Other: almond milk, back to nature peanut butter cookies. more...
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3614 kcal
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Exercise:
Sitting - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Horseback Riding - 2 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Animal Hero's Weight History
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