Weigh In record (no journal entry) for 05 April 2022
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102 kg
Lost so far: 11.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 63.18g | Prot: 41.04g | Carbs: 176.58g.
Breakfast: Kahvi, Cambridge Hazelnut & Choco Shake. Lunch: Kahvi, Lidl Munkkirinkeli. more...
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Gaining 0.7 kg a Week
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