Weigh In record (no journal entry) for 05 April 2022
|
69.7 kg
Lost so far: 8.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 36.66g | Prot: 34.70g | Carbs: 89.83g.
Breakfast: Itambé Manteiga Extra com Sal, Kim Pão de Forma Integral. Lunch: Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido). Dinner: Zaffari Batata Doce Assada , Tirol Queijo Mussarela (18g), Abobrinha Recheada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelleMMT's Weight History
|