Weigh In record (no journal entry) for 05 April 2022
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100.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.73g | Prot: 7.41g | Carbs: 28.16g.
Breakfast: Nescafe Sade. Lunch: Yayla Çorbası. Snacks/Other: Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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Gaining 0.2 kg a Week
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