valdeeq's Journal, 05 Apr 22

This week’s breakfast prep! Kodiak waffles, sugar free syrup, turkey sausages, and egg white cups.

View Diet Calendar, 05 April 2022:
1410 kcal Fat: 61.01g | Prot: 99.47g | Carbs: 92.00g.   Breakfast: Publix Sugar Free Syrup, Cooked Egg White, Kodiak Buttermilk & Vanilla Power Waffles, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: M&M's Peanut Butter M&M's (Package), Daisy Light Sour Cream, Hormel Taco Meats - Shredded & Seasoned Chicken, Spanish Rice, Churros. Dinner: Tomatoes, Fresh & Easy Liquid Egg Whites, Egg. Snacks/Other: Great Value Premium Thin Sliced Black Forest Ham. more...
2175 kcal Exercise: Apple Health - 24 hours. more...

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