ririsanggun's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
61.5 kg Lost so far: 1.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
755 kcal Fat: 29.93g | Prot: 76.05g | Carbs: 48.84g.   Breakfast: Usus Ayam Goreng, Kem Chicks Sayur Toge, Martabak Telur, Pempek Kapal Selam. more...
Losing 0.4 kg a Week

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ririsanggun's Weight History


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