Weigh In record (no journal entry) for 05 April 2022
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 51.33g | Prot: 55.96g | Carbs: 7.35g.
Breakfast: Кофе. Lunch: Кофе. Dinner: Авокадо, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 5.6 kg a Week
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AlisaM2002's Weight History
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