Weigh In record (no journal entry) for 05 April 2022
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 49.15g | Prot: 94.16g | Carbs: 155.12g.
Breakfast: Kirkland Signature Fresas Congeladas, Yoplait Griego 2X, Nutravitplus Suplemento Alimenticio Sabor Chocolate, Kirkland Signature Leche Deslactosada Light, Quaker Avena. Lunch: Tocino, Arroz a la Mexicana, Kirkland Signature Queso Mozzarella , Chayote (Fruta con Sal, Deshidratada, Cocinada), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lala Lala 100 Cacao (330ml). Snacks/Other: Galleta, General Mills Fruit By The Foot, Turin Chocolate Amargo 70% Cacao, Gloria Mantequilla sin Sal, Quaker Harina de Avena Integral Hot Cakes, Huevo, Alpura Leche Extra Proteína Baja en Grasa. more...
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Losing 1.4 kg a Week
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valmtzsolano's Weight History
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