Weigh In record (no journal entry) for 05 April 2022
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 32.55g | Prot: 75.41g | Carbs: 40.81g.
Lunch: Peito de Frango, Pepino (Descascado), Quero Feijão Carioca , Alface, Tomates, Abóbora Cozida, Peito de Frango. Dinner: Arroz Branco (Cozido), Peito de Frango, Ovo. Snacks/Other: Banana, Power One Pasta de Amendoim Integral, Ovo. more...
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Losing 1.8 kg a Week
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larysaguiar's Weight History
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