Weigh In record (no journal entry) for 05 April 2022
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59.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 23.30g | Prot: 26.31g | Carbs: 69.25g.
Breakfast: Alfamart Buah Naga, Tempe Goreng, Chicken Nugget, Putih Telur, Sawi Putih, Pecel, Mentimun (Kupas), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Losing 3.9 kg a Week
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anisa122's Weight History
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