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1555 kcal
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Fat: 74.62g | Prot: 105.84g | Carbs: 148.59g.
Breakfast: Welch's 100% Grape Juice, Jennie-O Lean Turkey Ham, Ocean Spray 100% Juice Orange. Lunch: Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Muscle Milk Light Chocolate Protein Shake. Afternoon Tea: BodyArmor Berry Punch Lyte. Tea: Great Value Blackberry Lemonade, Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: Jalapeno Peppers , Sweet Onions , Tillamook Medium White Cheddar Cheese, Green Cabbage, Green Leaf Lettuce , Pace Picante Medium Salsa, Daisy Sour Cream, Taco Meat, Low Carb Tortilla. Snacks/Other: Russell Stover Sugar Free Dark Chocolate . more...
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3550 kcal
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Exercise:
Grocery Shopping - 34 minutes, Stretching (yoga) - 15 minutes, Washing Dishes - 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 10 hours. more...
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Phae1975's Weight History
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