Weigh In record (no journal entry) for 01 December 2014
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2014:
|
2368 kcal
|
Fat: 67.78g | Prot: 74.56g | Carbs: 292.55g.
Breakfast: Rei do Mate Mate com Leite (500ml). Lunch: Sadia Hambúrguer de Carne Bovina, Salada Verde Mista. Dinner: Caipiroska, Brahma Brahma Chopp, Applebee's Sizzling Apple Pie, Applebee's Baby Back Ribs. Snacks/Other: Toblerone Toblerone Mini, Lacta Bombom Sonho de Valsa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciane Brandalise's Weight History
|