Weigh In record (no journal entry) for 05 April 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 26.76g | Prot: 60.02g | Carbs: 138.80g.
Breakfast: Шарлотка с Яблоками. Lunch: Яблоко, Мёд, Молокія Йогурт 1,6%, Творог. Dinner: Молокія Йогурт 1,6%, Помидоры, Редис, Огурец (с Кожурой), Голубец. more...
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Gaining 0.2 kg a Week
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