Weigh In record (no journal entry) for 05 April 2022
|
85.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 69.06g | Prot: 61.60g | Carbs: 306.07g.
Breakfast: Qualitá Chipa de Queijo, Mr Pretzels Pretzel de Açúcar e Canela . Lunch: Koni Store Yakisoba de Carne. Dinner: McDonald's Casquinha Baunilha, Doce de Leite, Pão Integral. Snacks/Other: McDonald's Casquinha Mista. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benhurpilotti's Weight History
|