Weigh In record (no journal entry) for 05 April 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 103.17g | Prot: 82.88g | Carbs: 195.94g.
Breakfast: Melitta Café sem Açúcar, Linea Adoçante Stevia 100%, Pitaya, Manteiga com Sal, Ovo, Pullman Pão de Forma Artesano Integral. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Banana à Milanesa, Kisabor Batata Palha, Camarão no Forno ou Grelhado, Arroz à Piamontese. Dinner: Caju, Filé Mignon Grelhado, Cupim Assado, Feijão Tropeiro, Salada Vinagrete, Camil Arroz Branco Cozido. Snacks/Other: Manga Palmer. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamilla adorno's Weight History
|