Weigh In record (no journal entry) for 06 April 2022
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65.6 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 49.07g | Prot: 117.51g | Carbs: 169.11g.
Breakfast: Curves 乳清蛋白（檸檬）, Member's Mark Whole milk, 水煮蛋, 台畜 高崎火腿, 海參. Lunch: 炒黃瓜, 炒青菜, 草仔粿, 白飯, 苦瓜, 豬腳, 蓮藕. Dinner: 胡荽葉, 炒菠菜, 白切雞, 蓮藕. Snacks/Other: Curves 乳清蛋白（冬戀草莓）. more...
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Losing 5.6 kg a Week
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jane7129's Weight History
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