Weigh In record (no journal entry) for 06 April 2022
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72.9 kg
Lost so far: 6.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 64.66g | Prot: 61.46g | Carbs: 83.17g.
Breakfast: Омлет с Молоком, Хлеб Черный, Ламбер Сыр Маасдам . Lunch: Манты, Сыр, Babyfox Молочный и Белый Шоколад , Торт Наполеон, Сервелат. Dinner: Ironman Tri Protein Bar Vanilla. Snacks/Other: Сыр, Куриная Отбивная, Помидоры. more...
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Losing 2.1 kg a Week
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•Valeriya's Weight History
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