Weigh In record (no journal entry) for 06 April 2022
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76 kg
Lost so far: 4.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 54.72g | Prot: 117.94g | Carbs: 133.18g.
Breakfast: Творожная запеканка, Bauer Der Große Bauer Bananen Apfel Müsli. Lunch: Langnese Calippo Cola, Кукурузный суп. Dinner: Milbona Griechischer Feta, Желтый Сладкий Перец, Огурец (с Кожурой), Jeden Tag Tilsiter, Куриные Голени (Кожа не Съедена), Яйцо. Snacks/Other: Груша, Langnese Calippo Cola, Lysell Schottischer Räucherlachs, Jeden Tag Frischkäse, Wasa Roggen Dünn. more...
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1908 kcal
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Exercise:
шаги 6500 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jenya1997's Weight History
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