Weigh In record (no journal entry) for 06 April 2022
|
158.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 44.98g | Prot: 88.55g | Carbs: 188.08g.
Lunch: Hellmann's Light Mayonnaise, Tomatoes, Old Mill Enriched White Bread. Dinner: Hellmann's Light Mayonnaise, G Hughes No Sugar Added Maple Brown Flavoured BBQ Sauce, Tomatoes, Ben's Hamburger Buns, Kraft Cheese Slice, Boca Veggie Burger. Snacks/Other: Compliments Large Eggs, Aquamar Imitation Crab Meat, Sugar Free Soft Drink, Aquamar Imitation Crab Meat. more...
|
|
3518 kcal
|
Exercise:
cubii - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey.88's Weight History
|