Weigh In record (no journal entry) for 06 April 2022
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61.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 31.95g | Prot: 26.55g | Carbs: 31.45g.
Breakfast: Scala Manteiga com Sal, Queijo Meia Cura, Pão Francês. Lunch: Abóbora, Couve Manteiga Refogada, Swift Paleta Suína Temperada. more...
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Losing 2.1 kg a Week
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Cris M Pochini's Weight History
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