Weigh In record (no journal entry) for 01 December 2014
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58.5 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2014:
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1791 kcal
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Fat: 68.87g | Prot: 77.88g | Carbs: 224.77g.
Breakfast: Starbucks White Chocolate Mocha Frappuccino without Whipped Cream (Venti). Lunch: McDonald's Bacon McDouble, McDonald's French Fries (Small). Dinner: Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked), Chicken or Turkey, Stuffing and Vegetables (Mixture), Giblet Gravy, Cranberry Salad (Congealed), Sister Schubert's Dinner Yeast Rolls. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips. more...
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Gaining 0.1 kg a Week
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sweetsteph's Weight History
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