Weigh In record (no journal entry) for 06 April 2022
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75.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 31.97g | Prot: 38.83g | Carbs: 38.12g.
Snacks/Other: Singkong Rebus, Telur Rebus. more...
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Losing 2.8 kg a Week
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