Weigh In record (no journal entry) for 05 April 2022
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60.5 kg
Lost so far: 1.1 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 40.41g | Prot: 30.67g | Carbs: 196.06g.
Breakfast: 담터 꿀레몬차. Lunch: 김치, 농심 육개장 사발면. Dinner: 농심 육개장 사발면. Snacks/Other: 경남제약 레모나톡톡, 칠성 사이다제로, 경남제약 레모나톡톡, 냉동 블루베리, 매일 그릭요거트. more...
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Gaining 1.1 kg a Week
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