Weigh In record (no journal entry) for 06 April 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 36.24g | Prot: 48.12g | Carbs: 28.08g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Salada Vinagrete, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Bauducco Biscoito Maizena (2). more...
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Gaining 0.2 kg a Week
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ana paulagomes1's Weight History
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