Weigh In record (no journal entry) for 06 April 2022
|
67 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 58.50g | Prot: 82.17g | Carbs: 177.50g.
Breakfast: Higos, Greenbay Cream Cheese, Bimbo Pan Blanco, Café, Maca, Herbalife Colágeno, Huevo Frito. Lunch: Uva, Palta Hass, Wild Protein Barra Chocolate Mani, Sabor Peruano Choclo en Grano, Café, Pechuga de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Wild Protein Barra Chocolate Mani, Costa Chocolate sin Azúcar, Zumo de Limón, Van Camp's Atún en Aceite, Bimbo Pan Blanco, Kellogg's Zucaritas , Soprole Leche Semidescremada. Snacks/Other: Sahne Nuss Chocolate con Almendras. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|