Weigh In record (no journal entry) for 06 April 2022
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76 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 56.17g | Prot: 67.95g | Carbs: 160.48g.
Lunch: Suco de Limão, Legumes Cozidos, Batatas Fritas, Sabores Light Lombo Recheado, Purê de Batata. Dinner: Nestlé Requeijão Cremoso Light, Pif Paf Presunto, Président Queijo Prato, Wickbold Pão de Forma 100% Integral, Banana da Terra. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Danone Iogurte Grego Light Morango, Marilan Pit Stop Chocolate. more...
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Losing 0.1 kg a Week
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carlaf_simoes's Weight History
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