Weigh In record (no journal entry) for 06 April 2022
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75 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 46.55g | Prot: 43.55g | Carbs: 93.60g.
Breakfast: Dafruta Suco de Pêssego, Tomates Cereja, Arroz Branco (Cozido), Claybom Manteiga com Sal, Crackers de Trigo Integral, Suco Mamão com Laranja. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Ovo Mexido. Dinner: Seara Linguiça Toscana, Nuggets de Frango. Snacks/Other: Quero Ketchup Tradicional, Tomates Cereja, Ovo Frito, Pão Francês. more...
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Losing 0.7 kg a Week
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andressasantos21's Weight History
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