Weigh In record (no journal entry) for 07 April 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 38.34g | Prot: 64.93g | Carbs: 146.02g.
Breakfast: 이마트24 반숙계란, 매일두유 매일두유 식이섬유 저당, 이마트24 매콤돈까스 삼각김밥. Lunch: 웰스토리 돈안심샐러드, 나물비빔밥. Dinner: 새우, 닭가슴살, 프레시지 하와이안 살몬 포케 샐러드. more...
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Losing 0.7 kg a Week
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