Weigh In record (no journal entry) for 07 April 2022
|
74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 43.67g | Prot: 52.62g | Carbs: 163.69g.
Breakfast: 배, 스타벅스 (Starbucks) 카페 라떼 (Tall), 브레디크 식빵25. Lunch: 오이지무침, 대신물산 현미곤약밥, 삼겹살구이. Dinner: 닥터유 단백질쉐이크. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heesuk119's Weight History
|