Weigh In record (no journal entry) for 06 April 2022
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 52.21g | Prot: 69.85g | Carbs: 141.96g.
Breakfast: Café com Açúcar. Lunch: Batata Doce Cozida, Tabule, Carne de Porco Assada, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Predilecta Goiabada, Queijo Branco, Goma de Tapioca, Cuscuz (Cozido). Snacks/Other: Predilecta Goiabada, Palha Italiana. more...
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Losing 0.1 kg a Week
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carlota-joaquina's Weight History
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