Weigh In record (no journal entry) for 07 April 2022
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68.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 19.70g | Prot: 22.12g | Carbs: 54.64g.
Breakfast: Хлеб, Каша Пшенная на Молоке. Lunch: Яшкино Печенье со Сливочным Кремом, Зеленый Чай, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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kova_niya's Weight History
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