Weigh In record (no journal entry) for 07 April 2022
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73.8 kg
Lost so far: 8.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.84g | Prot: 47.91g | Carbs: 74.02g.
Breakfast: Nesquik Подушечки Choco-Crush, Сыр Российский, Каравай Лаваш Армянский Бездрожжевой, Приосколье Грудка Копченая. more...
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Losing 3.2 kg a Week
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viki_ales's Weight History
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