Weigh In record (no journal entry) for 07 April 2022
|
97.3 kg
Lost so far: 5.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 101.38g | Prot: 130.68g | Carbs: 111.65g.
Lunch: 清心福全 烏龍綠茶(無糖), 豉油/醬油, 水餃. Dinner: 老妹的灶下 吐司麵包香蒜麵包, 荷包蛋, 鐵板麵, 菲力牛排. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wwbossbabyww's Weight History
|