Weigh In record (no journal entry) for 02 May 2011
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100 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 13.85g | Prot: 16.48g | Carbs: 124.21g.
Breakfast: Prunes (Solids and Liquids, Heavy Syrup Pack, Canned), Fruit Yogurt (Nonfat), Bananas, Golden Linseed, Grapes, Coffee. more...
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steady weight
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