Weigh In record (no journal entry) for 07 April 2022
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75.2 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.07g | Prot: 81.21g | Carbs: 69.50g.
Breakfast: Ja! Fettarme Milch 1,5%, REWE Beste Wahl Mandarin-Orangen, Gut & Günstig Puddingpulver, Ei, Ja! Speisequark Magerstufe, Kölln Hafer-Porridge Feine Basis. Lunch: REWE Beste Wahl Norwegisches Lachsfilet. more...
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steady weight
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junilight85's Weight History
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