Weigh In record (no journal entry) for 07 April 2022
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133.2 kg
Lost so far: 9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 18.38g | Prot: 176.29g | Carbs: 91.96g.
Breakfast: Numove Protein Shake. Lunch: Aldi Hähnchen Minutenschnitzel, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Numove Protein Shake. Snacks/Other: Brühwürfel, Dr. Oetker Rote Grütze mit Vanillesoße. more...
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steady weight
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schnucky2067's Weight History
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