Weigh In record (no journal entry) for 07 April 2022
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1468 kcal
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Fat: 76.54g | Prot: 107.26g | Carbs: 86.27g.
Breakfast: Kahve, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Sucuklu Yumurta. Lunch: Etli Biber Dolması. Snacks/Other: Ronic Nutrition Protein Tozu, Ülker Kremalı Sandviç Bisküvi. more...
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melihvaro1's Weight History
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