Weigh In record (no journal entry) for 07 April 2022
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66.4 kg
Lost so far: 32 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 63.02g | Prot: 123.57g | Carbs: 129.45g.
Breakfast: Kinder Country, Gurke (mit Schale), Babybel Mini Babybel Light, Ja! Räucherlachs Mild Geräuchert und von Hand Gesalzen, Philadelphia Balance, Harry Protein Toastbrötchen 20, Волжаночка Яйцо, Пятерочка Банан, Пятерочка Яблоко Сезонное . Lunch: Filinchen Low Carb, REWE Avocado, Babybel Mini Babybel Light, Quarki Lieblingsbecher. Dinner: Basmati-Reis (Gekocht), Zwiebeln, Zucchini, Lidl Rinderhackfleisch Light. more...
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Losing 1.4 kg a Week
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ssleepyhead42's Weight History
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