Weigh In record (no journal entry) for 07 April 2022
|
158.0 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 39.75g | Prot: 88.83g | Carbs: 192.09g.
Breakfast: Heinz Tomato Ketchup, Kraft Cheese Slice, Hellmann's Light Mayonnaise, Ben's Hamburger Buns, Boca Chik'n Patties, Tomatoes. Lunch: Tomatoes, Heinz Tomato Ketchup, Boca Chik'n Patties, Kraft Cheese Slice, Ben's Hamburger Buns, Hellmann's Light Mayonnaise. Dinner: Sugar Free Soft Drink, Tomatoes, Cucumber (with Peel) . Snacks/Other: Sugar Free Soft Drink, Aquamar Imitation Crab Meat. more...
|
|
3581 kcal
|
Exercise:
cubii - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lacey.88's Weight History
|