Weigh In record (no journal entry) for 07 April 2022
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158.0 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 39.75g | Prot: 88.83g | Carbs: 192.09g.
Breakfast: Heinz Tomato Ketchup, Kraft Cheese Slice, Hellmann's Light Mayonnaise, Ben's Hamburger Buns, Boca Chik'n Patties, Tomatoes. Lunch: Tomatoes, Heinz Tomato Ketchup, Boca Chik'n Patties, Kraft Cheese Slice, Ben's Hamburger Buns, Hellmann's Light Mayonnaise. Dinner: Sugar Free Soft Drink, Tomatoes, Cucumber (with Peel) . Snacks/Other: Sugar Free Soft Drink, Aquamar Imitation Crab Meat. more...
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3581 kcal
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Exercise:
cubii - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Lacey.88's Weight History
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