Weigh In record (no journal entry) for 07 April 2022
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.24g | Prot: 44.04g | Carbs: 98.51g.
Lunch: Del Valle Kapo Laranja, Vitarella Macarrão Espaguete, Arroz com Legumes. Snacks/Other: Verde Campo Natural Whey, Queijo Branco, Sadia Hambúrguer de Carne Bovina, Ovo Frito. more...
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Losing 1.8 kg a Week
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polliantero's Weight History
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