|
2602 kcal
|
Fat: 133.73g | Prot: 184.88g | Carbs: 166.71g.
Breakfast: 白吐司, 煎鸡蛋, 森永 高蛋白脱脂牛奶. Lunch: 纳豆, 地瓜/红薯(去皮,水煮), 卤牛肉, 煮熟茄子, 平菇. Dinner: 煮熟西兰花(新鲜,烹饪中不加油), 平菇, 煎鸡蛋, 卤牛肉, 地瓜/红薯(去皮,水煮). Snacks/Other: 有皮鸡肉(烤制). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|