kakazdenk's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
75.2 kg Lost so far: 7.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1328 kcal Fat: 30.00g | Prot: 140.00g | Carbs: 140.00g.   Breakfast: Rumah Makan Sederhana Nasi Padang. more...
1669 kcal Exercise: Apple Health - 23 hours, A - 1 hour. more...
Losing 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kakazdenk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.