Weigh In record (no journal entry) for 07 April 2022
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 34.41g | Prot: 20.46g | Carbs: 43.97g.
Breakfast: Goiaba Vermelha, Café. Lunch: Coca-Cola Coca-Cola Zero, Linguiça de Frango, Cenouras, Chuchu Cozido. Dinner: Abacate. Snacks/Other: Pachá Amendoim , Café. more...
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Gaining 0.1 kg a Week
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evelynorais's Weight History
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