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terus semangat 💪💪
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 35.13g | Prot: 28.17g | Carbs: 64.19g.
Breakfast: Pecel, Kecambah, Kangkung, Tahu Goreng, Mentimun (Kupas). Dinner: Yakult Yogurt, Melon, Alpukat, Kolang Kaling. more...
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Losing 0.8 kg a Week
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Sweet muach's Weight History
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